Looking for the ultimate creamy comfort soup that’s taken TikTok by storm? This Marry Me Chicken Soup recipe combines tender chicken, sun-dried tomatoes, herbs, and a rich, dreamy base, perfect for cozy dinners, family nights, or romantic meals. Learn the story, see why it’s gone viral, and master this swoon-worthy bowl in under an hour.
Quick Facts: Marry Me Chicken Soup
- Ready in under 1 hour
- Creamy, protein-packed, and crowd-pleasing
- TikTok-trending comfort food
CONTENT SUMMARY:
Table of Contents
- What is Marry Me Chicken Soup?
- Key Ingredients for the Perfect Marry Me Chicken Soup
- Step-by-Step Recipe for Marry Me Chicken Soup
- Why Marry Me Chicken Soup is a Crowd-Pleaser
- Health Benefits of Marry Me Chicken Soup
- Pairing Suggestions for Marry Me Chicken Soup
- FAQs About Marry Me Chicken Soup
- How to Store and Reheat Marry Me Chicken Soup
- Conclusion: Why Marry Me Chicken Soup Deserves a Spot in Your Kitchen
What is Marry Me Chicken Soup?
The Origin of Marry Me Chicken Soup
Marry Me Chicken Soup comes from the famous Marry Me Chicken dish. The original dish is known for its rich, creamy sauce and bold flavors. The soup version uses the best parts of the original. It has tender chicken, sun-dried tomatoes, and a creamy base. Together, they make a cozy and delicious meal.
Why the Name “Marry Me Chicken Soup”?
The name comes from the original Marry Me Chicken. The story goes that the dish is so good, it could inspire a marriage proposal. The soup keeps that romantic charm. With its amazing flavors, it’s no wonder this dish is linked to love and comfort.
How This Soup Became a Viral Sensation
Social media helped Marry Me Chicken Soup become a star. Food bloggers and home cooks shared their versions of the recipe. Each added their own twist. The soup is creamy and filling. It also has a fun, romantic story. This makes it great for date nights, family dinners, or just a cozy meal at home.
Key Ingredients for the Perfect Marry Me Chicken Soup
The Star Ingredient: Chicken
Chicken is the heart of Marry Me Chicken Soup. Use boneless, skinless chicken breasts or thighs for the best results. They cook quickly and stay tender. If you’re short on time, shredded rotisserie chicken works too.
Creamy Base: Cream of Chicken Soup vs. Condensed Cream of Chicken Soup
The creamy base is what makes this soup so rich. You can use cream of chicken soup or condensed cream of chicken soup. Both work well, but the condensed version is thicker. If you prefer a lighter option, try using low-sodium versions.
Flavor Boosters: Sun-Dried Tomatoes, Garlic, and Herbs
Sun-dried tomatoes add a sweet and tangy flavor. Fresh garlic brings a warm, savory note. Herbs like thyme, oregano, or basil add depth. Don’t forget a pinch of red pepper flakes for a subtle kick.
The Secret Ingredient That Makes It Irresistible
The secret to Marry Me Chicken Soup is heavy cream. It makes the soup extra creamy and luxurious. If you’re looking for a lighter option, half-and-half or whole milk can work too.
Step-by-Step Recipe for Marry Me Chicken Soup

Marry Me Chicken Soup is creamy, flavorful, and incredibly easy to make. This soup has tender chicken, sun-dried tomatoes, and a creamy base. It’s great for any occasion. Follow the steps below to create a dish that’s sure to impress!
Ingredients
Here’s what you’ll need to make Marry Me Chicken Soup:
- 1 lb boneless, skinless chicken breasts or thighs
- 1 tbsp olive oil
- 3 cloves garlic, minced
- 1/2 cup sun-dried tomatoes, chopped
- 1 can (10.5 oz) cream of chicken soup
- 2 cups chicken broth
- 1 tsp dried thyme
- 1 tsp dried oregano
- 1/2 tsp red pepper flakes (optional)
- 1/2 cup heavy cream
- Salt and pepper to taste
- Fresh parsley or grated Parmesan for garnish
Instructions
Follow these simple steps to make the soup:
- Cook the Chicken:
- Heat olive oil in a large pot over medium heat.
- Add the chicken and cook until golden brown on both sides (about 5-6 minutes per side).
- Remove the chicken and set it aside.
- Sauté the Flavors:
- In the same pot, add the minced garlic and sun-dried tomatoes.
- Sauté for 1-2 minutes until fragrant.
- Build the Soup:
- Stir in the cream of chicken soup, chicken broth, thyme, oregano, and red pepper flakes.
- Add the cooked chicken back to the pot.
- Simmer:
- Let the soup simmer for 15-20 minutes on low heat. Stir occasionally.
- Finish the Soup:
- Stir in the heavy cream.
- Season with salt and pepper to taste.
- Serve:
- Ladle the soup into bowls.
- Garnish with fresh parsley or grated Parmesan.
Notes
- For a Lighter Option: Use half-and-half or whole milk instead of heavy cream.
- Storage Tips: Keep leftovers in an airtight container and store them in the fridge for 3-4 days. When reheating, warm the soup on the stovetop over low heat to keep it creamy and delicious.
- Freezing Tips: This soup freezes perfectly for up to 3 months. Store it in freezer-safe containers or bags, leaving room for expansion. Let the soup thaw in the fridge overnight before reheating. This gives you the best results.
Why Marry Me Chicken Soup is a Crowd-Pleaser
Comfort Food at Its Best
Marry Me Chicken Soup is the ultimate cozy meal. It’s warm, creamy, and full of flavor, making it a dish everyone will love. It’s creamy, hearty, and full of flavor. Plus, it’s easy to make. Whether you’re feeling under the weather or just need a pick-me-up, this soup hits the spot.
Marry Me Chicken Soup is the ultimate comfort food, perfect for cold nights with cozy winter slow cooker recipes that warm the soul.
Perfect for Special Occasions and Weeknight Dinners
This soup is versatile. It’s fancy enough for a romantic date night but simple enough for a quick weeknight dinner. You can dress it up with fresh herbs or keep it casual with a side of crusty bread.
How to Customize the Soup to Your Taste
One of the best things about Marry Me Chicken Soup is how easy it is to customize. Add more veggies like spinach or mushrooms. Swap the chicken for turkey or tofu. The possibilities are endless!
Health Benefits of Marry Me Chicken Soup
Nutrient-Rich Ingredients
This soup is packed with nutrients. Chicken is a great source of protein. Sun-dried tomatoes are rich in vitamins and antioxidants. Garlic boosts your immune system. Together, they make a healthy and satisfying meal.
Boosting Immunity with Homemade Soup
Homemade soups like Marry Me Chicken Soup are great for your health. They’re full of fresh ingredients and free from preservatives. The garlic and herbs in this recipe can help strengthen your immune system.
Why It’s a Guilt-Free Comfort Food
Unlike many comfort foods, this soup is relatively low in calories. It’s also filling, so you won’t need to overeat. Plus, you can make it even healthier by using low-sodium broth and light cream.
For more on the science-backed health benefits of chicken soup, check out the Benefits of Homemade Chicken Soup (Harvard T.H. Chan School of Public Health).
Pairing Suggestions for Marry Me Chicken Soup

Best Breads to Serve with the Soup
Marry Me Chicken Soup pairs perfectly with bread. Try crusty French bread or warm garlic bread. For a healthier option, go for whole-grain rolls. The bread is great for soaking up the creamy soup.
Wine and Beverage Pairings
A glass of white wine, like Chardonnay or Sauvignon Blanc, complements the soup’s rich flavors. If you prefer non-alcoholic options, try sparkling water with a slice of lemon or a warm cup of herbal tea.
Side Dishes That Complement the Soup
For a complete meal, add a side salad or roasted veggies. A simple green salad with a light vinaigrette works well. Roasted asparagus or Brussels sprouts also make great additions.
FAQs About Marry Me Chicken Soup
1. Can I use rotisserie chicken or leftover cooked chicken in Marry Me Chicken Soup?
Yes! You can use shredded rotisserie chicken or any cooked chicken instead of raw. Add it after you simmer the soup base, just long enough to warm through.
2. Can I make Marry Me Chicken Soup in a slow cooker?
Definitely. Add all soup ingredients except the cream and greens into the slow cooker; cook on low for 4–5 hours or high for 2–3 hours. Stir in cream and greens at the end before serving.
3. How do I lighten up Marry Me Chicken Soup?
Substitute half-and-half or whole milk for heavy cream, use low-sodium broth, and skip extra cheese for a lighter version, still creamy, but less rich!
4. Can I freeze this soup? How do I prevent separation after thawing?
You can freeze Marry Me Chicken Soup for up to 3 months. For the best results, freeze without the cream; stir it in after reheating. If freezing with cream, reheat gently and whisk well to restore the creamy texture.
How to Store and Reheat Marry Me Chicken Soup
How to Store Leftovers Properly
Marry Me Chicken Soup keeps well in the fridge. Let the soup cool all the way before storing it. This keeps it fresh and safe. Once cooled, move it to an airtight container. Make sure the lid is sealed tightly to keep the flavors locked in. Stored this way, the soup will stay fresh for 3-4 days.
If you’re planning to eat it later, you can also portion it into smaller containers. This makes it easy to grab a single serving whenever you’re hungry. Just reheat and enjoy!
Reheating Without Losing Flavor
To reheat the soup, pour it into a pot and warm it over low heat. Stir it occasionally to make sure it heats evenly and stays creamy. If the soup gets too thick, just add a splash of chicken broth or water. This will thin it out without losing any flavor.
If you’re in a hurry, you can also reheat it in the microwave. Use a microwave-safe bowl and heat it in short intervals, stirring in between. This helps prevent the soup from separating or becoming too thick.
Freezing and Meal Prep Tips
This soup is great for freezing and meal prep. Before freezing, let the soup cool fully. Then, pour it into freezer-safe containers or sturdy freezer bags. Leave some room at the top since the soup will expand when frozen.
Write the date on the containers so you remember when you made it. The soup will stay fresh in the freezer for up to 3 months.
When you’re ready to eat, thaw the soup in the fridge overnight. Then, reheat it on the stovetop or in the microwave. If it’s a bit thick after thawing, just add a splash of broth or water to bring it back to the perfect consistency.
Quick Tips for Storing and Reheating
- Cool Before Storing: Always let the soup cool before putting it in the fridge or freezer.
- Use Airtight Containers: This keeps the soup fresh and prevents spills.
- Reheat Slowly: Low heat helps keep the soup creamy and delicious.
- Add Liquid if Needed: A splash of broth or water can fix thick or separated soup.
Conclusion: Why Marry Me Chicken Soup Deserves a Spot in Your Kitchen
Marry Me Chicken Soup is creamy comfort in a bowl, easy, customizable, and guaranteed to win hearts at the table. Try it once and you’ll keep it on repeat!
PrintMarry Me Chicken Soup
- Total Time: 60 minutes
- Yield: 6 servings
Description
A rich and creamy chicken pasta soup filled with sun-dried tomatoes, spinach, tender pasta shells, and a silky tomato-cream broth. Cozy, hearty, and full of deep comforting flavor.
Ingredients
1/2 cup drained julienne-cut sun-dried tomatoes in oil with herbs
1 tablespoon oil from sun-dried tomato jar
1 1/2 cups chopped yellow onion
4 garlic cloves, minced
3 tablespoons tomato paste
2 (32-ounce) packages chicken broth
1 cup heavy whipping cream
4 teaspoons chopped fresh basil
2 teaspoons kosher salt
1 1/2 teaspoons dried Italian seasoning
1 teaspoon garlic powder
1/4 teaspoon crushed red pepper
8 ounces uncooked medium shell pasta
3 cups chopped fresh baby spinach
2 cups shredded chicken
8 ounces cream cheese, cubed
1 1/2 ounces Parmesan cheese, shredded
Instructions
1. Heat the sun-dried tomato oil in a large pot over medium heat. Add onion and garlic. Cook 3–4 minutes until softened.
2. Stir in tomato paste and sun-dried tomatoes. Cook 2 minutes until darker in color.
3. Pour in broth, cream, basil, salt, Italian seasoning, garlic powder, and crushed red pepper. Bring to a boil over medium heat.
4. Add pasta. Reduce heat and cook about 12 minutes, stirring now and then, until pasta is al dente.
5. Lower heat. Add spinach, chicken, cream cheese, and Parmesan. Stir until cheeses melt and chicken is heated through.
6. Serve warm topped with extra Parmesan, basil, and red pepper.
Notes
Use room-temperature cream cheese to help it melt faster.
Add extra broth if you prefer a thinner soup.
Replace medium shells with ditalini or small elbows if desired.
- Prep Time: 20 minutes
- Cook Time: 40 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: Italian
Nutrition
- Serving Size: 1 bowl
- Calories: 654
- Sugar: 8g
- Sodium: 2247mg
- Fat: 44g
- Saturated Fat: 21g
- Unsaturated Fat: 23g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 3g
- Protein: 33g
- Cholesterol: 188mg
